Get Started with Fitness
Finally, a program that helps you start — and stick with — fitness, one week at a time.
Does This Sound Familiar?
You’ve tried before — YouTube, gym trials, or friends’ suggestions. But nothing stuck.
Get Started with Fitness is a 12-week beginner program — no experience, equipment, or stress. Just expert-led sessions that build strength, confidence, and consistency.
Get Started with Fitness
What the Program Looks Like
Strength & Control
foundational movements that restore strength and movement confidence
Core Stability & Endurance
so your posture holds up and your back stays pain-free
Mobility & Movement Quality
to feel less stiff, more fluid
Recovery Work
because bouncing back is part of getting stronger
7-Day Training Cycle
a rhythm that keeps you consistent, not overwhelmed
CHAPTERS
1.0 - TEST
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2.0 - BASICS OF KETTLEBELL FUNDAMENTALS
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1.0 - BASICS OF KETTLEBELL FUNDAMENTALS
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• Fear of getting hurt or doing it wrong
• Unclear cues, poor demos, and no real guidance
• Conflicting advice from random internet videos
✔️ You want to feel stronger, healthier, and more confident in your body
✔️ You’re new to fitness, or new to kettlebells
✔️ You want to move well before you lift heavy
✔️ You care about good form, not just sweating buckets
✔️ You want strength that carries over into everyday life
OUR PRICING OPTIONS
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CHOOSE YOUR PLAN
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PAY SECURELY ONLINE
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ACCESS YOUR PROGRAM IMMEDIATELY
Ready to Start?
You don’t need to be fit to start.
You just need a starting point that respects where you are — and helps you grow from there.
👉 Join the next cohort of Get Started with Fitness.
12 weeks. No equipment. All the guidance you need.